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Registration Note - 10900

Welcome to the Active Older Adult 55+ Online Registration
Did you know you can sign up for our yearly Older Adult Program membership and automatically receive a discount on the Older Adult programs? We are unable to process memberships online but your discount will calculate here! You do need to sign up for our membership by sending your registration form to our office.

Benefits of the OA Membership:
1) Priority Reservations to Special Events,
2) FREE Activities,
3) 25% Discount on selected classes offered in the Older Adult Program.
This is a YEARLY membership!

CROSS LISTED PROGRAMS
As some of our classes are cross-listed between different sections so you will have to look under a different online section to find them:

Core & More .. check FItness
Deep Water Fitness ... check Fitness
Gentle Tai Chi .. check FItness
Heart Smart .. check Fitness

  Activity Description Dates Times Meet Days Locations Ages Price       Status
10900-01
Welcome to the Older Adult Programs
06/01/2018 -12/31/2018
9:00 am - 9:01 am
Su, M, Tu, W, Th, F, Sa
City Hall
$0.00/$0.00
Full

OA Walk With Confidence - 309207

Myth: Exercise puts me at risk of falling down.
Fact: Regular exercise, by building strength and stamina, prevents loss of bone mass and improves balance, actually reducing your risk of falling.

Walk With Confidence is a structured social walking program that offers support to help participants develop successful exercise routines. Little by little, you will see improvements as you begin to strengthen muscle and improve balance´┐Żboth important in staying active and avoiding falls.

This program is designed for people with or without arthritis, and can even be modified to meet the needs of individual participants so that each person can develop an exercise routine that fits their unique goals. All classes will start with a chair warm-up to increase range of motion, improve muscle tone, and promote cardiovascular health, then ease into walking at a comfortable pace.

Canes, walkers, and fitness poles welcome.

Please wear aerobic/fitness shoes, and bring your towel and a bottle of water.

  Activity Description Dates Times Meet Days Locations Ages Price       Status
309207-05
Aug/M/Walk
1:30 pm - 2:30 pm
M
Crestview Activity
55-105
$0.00/$0.00
Unavailable

OA AARP Smart Driver - 309408

Done in a day - four hours of classroom instruction with NEW and UPDATED material. The course enables drivers to refresh their knowledge of driving skills and understand how to adjust to age-related challenges. Produced by the American Association of Retired Persons (AARP), the Smart Driver program teaches preventive measures that save lives. Some insurance companies offer discounts for completion of class - check with your insurance agent for details. We believe strongly in the individual and community benefits that come from this course.

Pre-registration required. Bring day of: a check payable to AARP and your AARP membership card to receive discount.

  Activity Description Dates Times Meet Days Locations Ages Price       Status
309408-07
OA AARP Smart Driver
09/18/2018 -09/18/2018
12:30 pm - 4:30 pm
Tu
Community Center
55-99
$0.00/$0.00
Unavailable

Aquatic Joint Effort - 409101

Looking for an excellent low-level, non-aerobic, stress-free exercise environment? This aquatic program was developed especially for those with arthritis and joint problems. Class utilizes Arthritis Foundation approved exercises, designed to increase a full range of motion, relieve tension, and reduce pain and stiffness.

  Activity Description Dates Times Meet Days Locations Ages Price       Status
409101-01
Aquatic Joint Effort
09/13/2018 -10/18/2018
10:00 am -11:00 am
Th
Clement Manor
55-99
$0.00/$0.00
Available
409101-02
Aquatic Joint Effort
10:00 am -11:00 am
Th
Clement Manor
55-99
$0.00/$0.00
Available

Aquatic Plus - 409102

The benefits of water exercise are undeniable. This low-level, non-aerobic workout uses resistance tools that include buoyant water weights and noodles, and is safe and fun without impact to the joints. Even people who suffer from arthritis may want to give it a try!

  Activity Description Dates Times Meet Days Locations Ages Price       Status
409102-01
Aquatic Plus
09/10/2018 -10/15/2018
1:00 pm - 2:00 pm
M
Clement Manor
55-105
$0.00/$0.00
Available
409102-02
Aquatic Plus
09/12/2018 -10/17/2018
12:00 pm - 1:00 pm
W
Clement Manor
55-105
$0.00/$0.00
Available
409102-03
Aquatic Plus
10/29/2018 -12/03/2018
1:00 pm - 2:00 pm
M
Clement Manor
55-105
$0.00/$0.00
Available
409102-04
Aquatic Plus
12:00 pm - 1:00 pm
W
Clement Manor
55-105
$0.00/$0.00
Available

Water Fitness - 409104

Make some waves and feel more invigorated than ever before! This is the perfect environment to stretch your aching muscles and flex your joints, geared to make you more fit, without stressing your body.

  Activity Description Dates Times Meet Days Locations Ages Price       Status
409104-01
Water Fitness
09/10/2018 -10/15/2018
12:00 pm - 1:00 pm
M
Clement Manor
55-105
$0.00/$0.00
Available
409104-02
Water Fitness
09/11/2018 -10/16/2018
9:00 am -10:00 am
Tu
Clement Manor
55-105
$0.00/$0.00
Available
409104-03
Water Fitness
09/11/2018 -10/16/2018
10:00 am -11:00 am
Tu
Clement Manor
55-105
$0.00/$0.00
Available
409104-04
Water Fitness
09/11/2018 -10/16/2018
11:00 am -12:00 pm
Tu
Clement Manor
55-105
$0.00/$0.00
Available
409104-05
Water Fitness
10/29/2018 -12/03/2018
12:00 pm - 1:00 pm
M
Clement Manor
55-105
$0.00/$0.00
Available
409104-06
Water Fitness
10/30/2018 -12/04/2018
9:00 am -10:00 am
Tu
Clement Manor
55-105
$0.00/$0.00
Available
409104-07
Water Fitness
10/30/2018 -12/04/2018
10:00 am -11:00 am
Tu
Clement Manor
55-105
$0.00/$0.00
Available
409104-08
Water Fitness
10/30/2018 -12/04/2018
11:00 am -12:00 pm
Tu
Clement Manor
55-105
$0.00/$0.00
Available

Wet & Sweat - 409105

This is a complete fitness program designed for the active adult, incorporating activities that will increase your strength, flexibility, and cardiovascular endurance while toning your body.

  Activity Description Dates Times Meet Days Locations Ages Price       Status
409105-01
Wet & Sweat
09/12/2018 -10/17/2018
1:00 pm - 2:00 pm
W
Clement Manor
55-105
$0.00/$0.00
Available
409105-02
Wet & Sweat
09/12/2018 -10/17/2018
2:00 pm - 3:00 pm
W
Clement Manor
55-105
$0.00/$0.00
Available
409105-03
Wet & Sweat
09/13/2018 -10/18/2018
9:00 am -10:00 am
Th
Clement Manor
55-105
$0.00/$0.00
Available

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