Warning: This is a demo/testing website. Do not proceed.

Activity Search Criteria

Search Results

Total Results (59)

Showing 1 To 20

Bully Defense by Chosun Black Belt Academy - 304029

Gain a new outlook on how to face bullies. Bullying is a national epidemic that begins with how a student views him/herself. As confidence grows, so does the strength to stand up to Bullies. In the class students will cover what bullying is and the various types of bullying, what to say to bullies and how to defend yourself against common physical attacks. Prepare your child with the tools needed to be strong in a world where Bullies are real and can cause life-lasting effects.

This Program is offered every Fall by Chosun Black Belt Academy. The program fee is set low to make this affordable for everyone.

  Activity Description Dates Times Meet Days Locations Ages Price       Status
304029-01
Bully Defense
10/06/2018 -10/06/2018
11:00 am -12:30 pm
Sa
Chosun Black Belt
6-16.9
$0.00/$0.00
Unavailable

Tae Kwon Do - 304030

Little Ninjas
Ages 3-5 - Little Ninjas is an easy-to-understand class for the younger child to gain the benefits of Tae Kwon Do. Emphasis will be placed on the physical techniques, so the participant's body can begin growing with the movements and burn up energy. The very basics will be taught, with additions of important outside aspects for children, such as stranger self-defense and lost-in-the-store safety.

Children
Ages 6-12 - Children's Tae Kwon Do is great for development of self-discipline and physical fitness. Children who learn Tae Kwon Do also benefit from increased self-esteem, more confidence and assertiveness, more focus and concentration, better discipline and self-control, respect for authority, self-defense, and physical activity. The martial artist forbids unfair assaults or unnecessary use of force, so children will also learn when it is okay to use it as the code.

Teen/Adult
Ages 13+ Tae Kwon Do is great for mental, physical, and spiritual development. Become more flexible, agile, and physically stronger, while increasing balance. For a Tae Kwon Do practitioner, the entire body defends easily against all aggressors with the hands, elbows, knees, and feet.

FAMILY CLASS Youth (Ages 6+) to Adults - each individual must register
Tae Kwon Do is a wonderful activity to practice as a family! Parents will have a great time working out with their children in the same class. Tae Kwon Do has SO many benefits for both children AND adults that it makes it the perfect way to stay fit and have fun TOGETHER. For adults, TKD helps to increase flexibility, relieve stress, strengthen balance and learn life-saving self-defense. In children, TKD helps to improve confidence, increase focus, build stronger physical skills like balance, coordination and agility, in addition to building great goalsetting skills. No matter the reason for practicing Tae Kwon Do initially, students of the art benefit physically, mentally and spiritually. Practice Tae Kwon Do together but feel the benefits as an individual!

The Bully Defense class is typically offered at the start of each school year so keep an eye out for it at that time of the year!
Bully Defense Ages 6-16
Gain a new outlook on how to face bullies. Bullying is a national epidemic that begins with how a student views him/herself. As confidence grows, so does the strength to stand up to bullies. In the class, students will cover what bullying is and the various types of bullying, what to say to bullies, and how to defend against common physical attacks. Prepare your child with the tools needed to be strong in a world where bullies are real and can cause life-lasting effects. Limited to the first 20 enrolled.

  Activity Description Dates Times Meet Days Locations Ages Price       Status
304030-01
Adult
6:30 pm - 7:20 pm
Tu
Chosun Black Belt
13-99
$0.00/$0.00
Available
304030-02
Children
5:10 pm - 5:40 pm
W
Chosun Black Belt
6-12.9
$0.00/$0.00
Available
304030-03
Little Ninja's
5:55 pm - 6:25 pm
W
Chosun Black Belt
3-5.9
$0.00/$0.00
Available
304030-04
Family
6:30 pm - 7:15 pm
W
Chosun Black Belt
6-99
$0.00/$0.00
Available
304030-05
Little Ninja's
5:55 pm - 6:25 pm
Th
Chosun Black Belt
3-5.9
$0.00/$0.00
Available
304030-21
Adult
07/31/2018 -09/04/2018
6:30 pm - 7:20 pm
Tu
Chosun Black Belt
13-99
$0.00/$0.00
Available
304030-22
Children
08/01/2018 -09/05/2018
5:10 pm - 5:40 pm
W
Chosun Black Belt
6-12.9
$0.00/$0.00
Available
304030-23
Little Ninja's
08/01/2018 -09/05/2018
5:55 pm - 6:25 pm
W
Chosun Black Belt
3-5.9
$0.00/$0.00
Available
304030-24
Family
08/01/2018 -09/05/2018
6:30 pm - 7:15 pm
W
Chosun Black Belt
6-99
$0.00/$0.00
Available
304030-25
Little Ninja's
08/02/2018 -09/06/2018
5:55 pm - 6:25 pm
Th
Chosun Black Belt
3-5.9
$0.00/$0.00
Available
304030-31
Adult
09/25/2018 -10/30/2018
6:30 pm - 7:20 pm
Tu
Chosun Black Belt
13-99
$0.00/$0.00
Available
304030-32
Children
09/26/2018 -10/31/2018
5:10 pm - 5:40 pm
W
Chosun Black Belt
6-12.9
$0.00/$0.00
Available
304030-33
Little Ninja's
09/26/2018 -10/31/2018
5:55 pm - 6:25 pm
W
Chosun Black Belt
3-5.9
$0.00/$0.00
Available
304030-34
Family
09/26/2018 -10/31/2018
6:30 pm - 7:15 pm
W
Chosun Black Belt
6-99
$0.00/$0.00
Available
304030-35
Little Ninja's
09/27/2018 -11/01/2018
5:55 pm - 6:25 pm
Th
Chosun Black Belt
3-5.9
$0.00/$0.00
Available

Friday Night Pound Jam - 304050

Get Your Weekend off to a great start by attending our monthly POUND JAM!! This energy packed class uses RIPStix, lightly weighted drumsticks engineered specifically for exercising. Pound transforms drumming into an incredible group workout.

Sign up for the series!

  Activity Description Dates Times Meet Days Locations Ages Price       Status
304050-01
Friday Night Pound Jam
7:00 pm - 8:00 pm
F
Community Center
16-99
$0.00/$0.00
Available

Strengthen and Lengthen - 304105

If you believe variety is the spice of life, then this is the workout for you. Develop a strong, lean body with this fitness fusion of pilates, yoga, weight training and fitness stretching. Get fit and have fun.

  Activity Description Dates Times Meet Days Locations Ages Price       Status
304105-01
Strengthen & Lengthen
6:40 pm - 7:40 pm
W
Community Center
18-99
$0.00/$0.00
Available

Heart Smart - 304106

If you want to add more activity to your life and improve your overall health, then consider this class; it will help improve your cardiovascular efficiency without the high impact on your joints. Heart Smart involves steady steps (walking) and arm and leg movements (with or without light weights) to build endurance, joint flexibility, balance, and strength, as well as shape the entire body inside and out.

Please wear aerobic/fitness shoes, and bring your towel and a bottle of water.

  Activity Description Dates Times Meet Days Locations Ages Price       Status
304106-01
Heart Smart/ Mon June
06/25/2018 -07/30/2018
9:00 am - 9:50 am
M
Community Center
18-99
$0.00/$0.00
Available
304106-02
Heart Smart/ Wed June
9:00 am - 9:50 am
W
Community Center
18-99
$0.00/$0.00
Available

Recommended browsers are IE 9+ or a current version of Chrome, Firefox or Safari.